I improvise my fitness exercises whenever I go to the gym, I like to go unnoticed ... Despite this many people are happy for my return.
I usually start with cardiovascular exercises, along with the girls I've been meeting. I do practically 40% of cardio exercises and then performing 50% of exercises on the machines or by exercising with weights. To finish my session I exercised a couple of stretches that relax my muscles.
The winter routine has begun, and there is no one to stop me.
Height160.5 cm | Weight67 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |