I can't see the link to the movie! Also, I have thought about that. The food pyramid is a disgusting symbol at how corrupt everything is.

Thanks! I did miss it!

I have noticed that when I am working on something, I take extremely shallow breaths and that my body is tense all the time. Thanks for making it more obvious that I need to pay attention to this!

Thanks for educating! I resteemed your post.

Extremely interesting article. I am really interested in why the medical field does not focus more on the "make your food your medicine" side of medicine. Even the information available to the

I enjoyed the article, thank you for letting me know when it was out!

I like that you mention that many people don't give kale (or other vegetables) a chance because they do not realize what it goes well with. The funny thing is, after I experimented with adding different

Thank you!

I have heard of creatives doing this through meditation in order to be more efficient with what they do. I hope it is a skill I can acquire some day.

I do believe that some people can stop thoughts for a period of time through meditation, but I don't think the fact that some people can do this means that free will exists. I think uncontrolled thoughts

I am looking forward to that article!

Mindfulness meditation helps me get less frustrated by the little mistakes I make. If you find that your day is ruined too often by frustration, I recommend you check it out. I used to think meditation

Hi @whatamidoing, I will definitely pay attention to your content. I so far have really enjoyed sharing my thoughts and opinions here. I can't wait to further integrated myself into this community!

There are many different ways to meditate but this is the way I do it. I started with a Mindfulness Meditation where you focus on the breath. Now, when you focus on the breath, you focus on the sensations

I think it is good that you are being cautious with not being excessive with coconut oil but hear me out! The field of nutrition is in a strange situation at the moment. Old school nutritionists are really

That makes sense. Art should not feel like a chore. Good luck on your art!

I will check out some of their earlier content!

I also believe that people with hard held beliefs often have low emotional intelligence because I was like that myself. I only recently started exploring my lack of emotional intelligence and I think it

I would say do it anyway!I really believe that yes art is part skill but it is mostly about the unfiltered act of self expression. Have you ever noticed that some artists have less technical skill than

I really like how Bob Ross would never get frustrated at small mistakes he would make. Sometimes when I am working on a project I am doing for fun, I get really frustrated which then ruins the fun for