I am beat up after my kettle bell workout tonight!
It was such a lazy day for me, the gym was quite busy and there was more people outside today. Most of them are not residents of the our community, am guessing they're visiting and because now that schools are temporarily closed because of the lock down.
Even though I walked around the community this morning, I was still feeling a little depressed. I think it's because I've been staying inside our community, not going out to the malls. Even doing my own grocery, without having to worry about anything that you touch and we are running out of alcohol and all stores we went to ran out of stock.
Tonight, my boyfriend helped me motivate with my workout from home. He actually punished me for being lazy. I had to do 100 kettle bell swings, no rest, kettle bell weighted squats, air squats, until failure. I was quite upset of him because it was really tough but am thankful he did it because I feel a lot better now.
What about you, what are your fitness activities today?
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Xo,
Gil
Height162.5 cm | Weight50.8 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |