Pomegranate is a delicious and exotic fruit that is often praised for its health benefits. Adding pomegranates to your daily diet is a great way to add more fiber, potassium and vitamin C into your diet. If you love pomegranates and look for more ways to eat them, or if you're just curious to try pomegranate, then here's the answer same @pungoesteem.

Pomegranate has many benefits can be obtained in various ways, such as in the form of juice or can also eat the seeds, syrup, pasta or pomegranate concentrate. Traditionally, pomegranates are commonly used to cleanse the skin and reduce inflammation of the skin. Pomegranate juice can also reduce the suffering of sore throat. Pomegranates that are rich in antioxidants can prevent the oxidation of LDL or bad cholesterol in the body.

Efficacy of pomegranates for health, among others, can cure diseases such as: stomach disorders, heart problems, cancer, dental care, rheumatism, lack of blood, diabetes and others.

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