I started my New Year’s resolution exactly 7 months ago. I have never been happier and healthier in my whole life! I’ve lost 145 lbs so far with only diet and excercise. Still a long way to go, but 2018 will be a wonderful year!
Damn, I feel great! | Ecency
Blood Flow Restriction Increases VO2 Max by 11% Week #3run.vince.run ·
