We live in a world where appearance is part of everyday life, how many people do we not see that apparently they are happy showing their best smile but inside they do not feel as good as we think. I remember a time when I had to rebuild myself, as I was picking up every piece of my being I did not give much importance to mental health, much less I knew what it was really like to manage emotions that today I can speak so fluently and calmly.
When I started in that transition of healing myself and becoming my best version every day, the only thing that came to my mind was that I had to change drastically on the outside to see myself and then I would feel better, but over time I learned that the real transformation begins from within when we feel good about ourselves we are able to see ourselves clearly and recognize even our weaknesses and strengths, This allows us to further develop our self-awareness by recognizing our identifying value and our emotions, a big step towards true personal growth, we cannot offer what we do not have or what is not in us, if we do not love ourselves we cannot love others, it is important to feel good about ourselves in order to project that good energy to other people.
Undoubtedly many appear to be well but hiding their great internal struggles that are not evident to the naked eye, in my case I have the ability to perceive and realize what is happening around me, body language is very evident to me, facial expression even energies, those do not lie. Asking for help is a deep act of self-love, trusting someone who really loves us and knowing that depression is not a game, we should not take it as if it were a simple flu, it is a process that requires time and dedication, there will be good days and bad days but it is also important to know that everything passes. Taking small steps brings us closer to our self-knowledge and our acceptance and that frees us from the weight of external expectations, when we begin to get a genuine happiness that is not found in appearance or in the validation of other people but knowing how to connect with our own essence. ✨
I tell you all these things because I lived it in the flesh, for me it has a lot of value to share My story based on my own experiences, to go more admirable when we do it to help other people, inspire, motivate and above all create awareness. Love yourself every day of your life, embrace the change, fall in love with the process!. Come on you too can find your purpose and create your own Happiness. Your way!!! Without looking at other people's ⌛ watches... be proud of who you are and don't look back. Keep going! Love. Your friend 
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