Hello Everyone, TGIF and what a lovely day I had today. I was up at 5am. I went to bed early last night with the aim of going for a morning jog. So when the alarm went off, I jumped out of bed and in no

Hello Everyone, My Thursday activities began with my commute to work this morning. It was a lovely bright morning, I remember I had to get back in the house for my sunglasses. Then getting to the office

Hello Everyone, I can't believe we are half way into the week,time is flying fast. My activities began this morning with my usual commute to the office. There was no rain but the morning was cloudy. My

Hello Everyone, I trust you all had a great Tuesday. My activities started with a walk to the bus stop. It was drizzling in the morning so I had to have an umbrella handy and my phone in a ziploc bag.

Hello Everyone, Here we go with the Monday report. I did start my activity with an unexpected 15 minute walk to the office. What is happening is that there is slight public transport crisis in Nairobi.

Hello Everyone, My Sunday fun day is coming to an end and I had a great day. I took things slow this morning, waking up at around 10am. There was a slight drizzle outside so I decided to keep indoors.

Hello Everyone, What an action packed day I have had. I woke up this morning with an unusual burst of energy so I decided to go for an early morning jog. The fact that it wasn't raining made the jog that

Hello Everyone, TGIF and what a fantastic day I had. My aim was to wake up at around 6am so I could go for an automaticwin jog. However, I overslept and didn't even hear the alarm go off. I must have been

Hello Everyone, I trust you all had or are having a fantastic Thursday. I had a great normal day nothing out of the ordinary. It started in the morning with walking to the bus stop followed by the usual

Hello Everyone, Welcome to my mid week report, I can't believe we are done with Wednesday. I had a good day. As usual I was at the office the entire day. Got a few steps getting to the office and then

Hello Everyone, I trust that you all had a terrific Tuesday. My day was awesome, started off with walking to the bus stop to catch to the bus to work. Traffic has been good lately as schools are closed.

Hello Everyone, My week has started off pretty well, I had a fairly good day. No activities this morning though. My first steps were going to the bus stop and then some moving around the office. Come lunch

Hello Everyone, My Sunday funday has come to an end and I must admit I had a great day. On Sundays I like to take things slow. It was raining all morning long and that confined me indoors- more specifically

Hi Everyone, I hope you are having a great weekend so far. Today I was up around 9am and I decided to do some house work... including cleaning, dusting and some laundry. After this I sat back did some

Hello Everyone, TGIF....and what a great day I had today. I think I was a little used up from Thursday's work so I didn't get to wake up early. In fact I overslept and was nearly late for work. Luckily

Hello Everyone, I had a wonderful day. I started this morning with a short jog before heading off to the office. I got up at around 6:30 and was happy to notice that it was not raining. I had another normal

Hello Everyone, Welcome back, we are smack in the middle of the week. Today happens to be my four month anniversary of posting actifit reports. Time has flown past very fast - more on this later. So today

Hello Everyone, Another day gone by, here is my break down of activities today. I did not have any exercise this morning. I got up and left for the office. The day went on pretty well and I did get in

Hello Everyone, I have had a great start of the week today. I began in the morning with a short jog around the neighbourhood. I got up early and I thought of going for a jog before work. The jog went well

Hello Everyone, I trust you all had a fab weekend. I decided to take things slow today. I didn't have any activities in the morning. I did lots of resting in bed with some good music. It was a cloudy morning