My Actifit Report Card: November 22 2018

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Hello Everyone,
I had a wonderful day. I started this morning with a short jog before heading off to the office. I got up at around 6:30 and was happy to notice that it was not raining.
I had another normal day at the office, making sure to get in some steps at lunch break. Walking up and down the stairs, visiting peers in neighbouring offices for the usual chit chat.
This evening I went on my usual walk around the neighbourhood and a few rounds at the local park.
I enjoyed the walk and called it a day.
On a different note, I would like to wish everyone a Happy Thanksgiving day. We do not celebrate it in my country but I know it is a big day especially in America. Enjoy with your families and be grateful for all of them, for the memories, for their help and companionship. Wishing you all lots of blessings.
Thank you so much for reading and as always feel free to comment or suggest or upvote.
I am looking forward to Friday,we call it high five Fridays....my best day of the week. Hopefully you can join me again...hasta la vista

Happy Thanksgiving...I know you guys always get the turkey going :)

thanksgiving.jpg



13225
Daily Activity, Moving Around Office, Rope Skipping, Walking

Height
180 cm
Weight
71 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm