My Actifit Report Card: November 27 2018

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Hello Everyone,
I trust that you all had a terrific Tuesday. My day was awesome, started off with walking to the bus stop to catch to the bus to work. Traffic has been good lately as schools are closed.
As usual I had more steps come lunch hour. The day went great with regards to work. It was cloudy as I left the office and I was keeping my fingers crossed that it wont rain.
I was lucky in that come 6pm, the clouds had cleared up and I had my usual evening walk. Walked round the neighborhood then came home to do some rope skipping before calling it a day
Thank you so much for reading and as always I look forward to hearing your comment/thoughts.
Keep safe and stay active.Let's touch base again tomorrow..... Cheers 馃榾

Found this plant in my neighborhood- I like the coloring of it's leaves
IMG_20181113_173607.jpg



14293
Daily Activity, Moving Around Office, Rope Skipping, Walking

Height
180 cm
Weight
71 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm