Hello Everyone, Welcome back, we are smack in the middle of the week. Today happens to be my four month anniversary of posting actifit reports. Time has flown past very fast - more on this later. So today

Hello Everyone, Another day gone by, here is my break down of activities today. I did not have any exercise this morning. I got up and left for the office. The day went on pretty well and I did get in

Hello Everyone, I have had a great start of the week today. I began in the morning with a short jog around the neighbourhood. I got up early and I thought of going for a jog before work. The jog went well

Hello Everyone, I trust you all had a fab weekend. I decided to take things slow today. I didn't have any activities in the morning. I did lots of resting in bed with some good music. It was a cloudy morning

Hello Everyone, I trust your weekend is going well. I had a great day today. I started early in the morning with some gardening. Slashing the grass and a little bit of prunning the bushes. Next it was

Hello Everyone, TGIF and what a great day I have had. I started early this morning with some stretching and rope skipping. I don't know where the energy came from but I woke up with lots of fire inside.

Hello Everyone, The week is flying by really fast, I cant believe Thursday is going by. Seems like it was Monday a second ago. Anyway I had a great day today. I started getting my steps in at lunch

Hello Everyone, My day has gone really well today. I started early at the office as usual,getting in as many steps as I could throughout the day. After work I was out in the neighborhood for my daily brisk

Hello Everyone, I trust you all had a great Tuesday. My day was fine nothing out of the ordinary. I did not have any exercise this morning. I was at the office the entire day but I got a chance to put

Hello Everyone, Hoping you all had a great start to the week. My day has been good. Just a normal Monday, a little boring but I've made it through. I didn't have any exercise this morning. I have been

Hello Everyone, Welcome to the 7th and final day of the automaticwin challenge. It has been a rollercoaster of a week, getting up at 5:30 AM daily. It has been tiring but fun too. Accepting a challenge

Hello Everyone, Welcome to day 6 of the automaticwin challenge. As usual I woke up at 5:30 and went for my morning jogging session. Being a Saturday I am off from work do I spend the rest of the morning

Hello Everyone, TGIF and welcome to day 5 of the automaticwin challenge. For me the day began with an early morning jog around the neighbourhood. Next I was off to the office. Being a Friday it is usually

Hello Everyone, Welcome to day 4 of the automaticwin step challenge. As usual I started the day with my break of dawn jog. It was a foggy morning nothing different from the previous days. After the jog,

Hello Everyone, Welcome to day 3 of the automaticwin step challenge. It's starting to sound cliche but I got up at 5:30 yet again. In a few minutes I was outside jogging intently in the foggy weather around

Here we go with day 2 of the automaticwin step challenge. As usual I was up at around 5:30 ready for my morning jog. There was fog and a slight drizzle but I got on with it. A nice hat and light raincoat

Hello Everyone, It is day one of the automaticwin step challenge. Accordingly, I was up at the crack of dawn ready for my morning jog. The jog around the neighborhood went well. After this I left for the

Hello Everyone, Today was a much relaxed day for me. I had some house work, general cleaning and dusting. I have been putting off doing laundry for long, so I just had to do it today. I spent much of the

Hello Everyone, It has been a great Saturday. I spent my day mostly outdoors. In terms of activities;I did some gardening in the morning. Later in the afternoon, I went walking in the neighbourhood and

Hello Everyone, TGIF and what a wonderful day I had. I was up at the crack of dawn just in time for a quick jog. I am slowly warming up for the #automaticwin step challenge that officially begins on November