My Actifit Report Card: November 13 2018

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Hello Everyone,
I trust you all had a great Tuesday. My day was fine nothing out of the ordinary. I did not have any exercise this morning. I was at the office the entire day but I got a chance to put in a few steps during thelunch hour.
Later in the evening i was out walking in the neighborhood. The weather was great with clear blue skies. I finished off my walk with some rope skipping before jumped into the shower.
Thank you for reading and as usual feel to comment and engage me down there.
Until tomorrow take good care...Bye bye

The white rose is in bloom
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11405
Daily Activity, Rope Skipping, Walking

Height
180 cm
Weight
71 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm
My Actifit Report Card: November 13 2018 | Ecency