My Actifit Report Card: October 25 2023.......Wednesday Walk πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡ πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

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Hello everyone πŸ‘‹,

Happy hump day πŸ˜ŽπŸŽ‰ and a very warm welcome to my world 😊. As always glad you stopped by. Hopefully you have had or are having a great dayπŸ’―. I am definitely grateful for this day and as it draws to a close, it's time to take a peek into how my stepping went and also share some of the trending stories I came across. Come on, let's get it done πŸ’¨.
So as usual I had two major walks just like yesterday, starting off with the fast paced brisk walk around the neighbourhood. Then I was back indoors for the usual household chores and a little bit of resting. The afternoon saw me walk to the shopping centre for some groceries. As always I squeezed in my usual nap before the evening set in. Then it was time for the slow paced evening walk enjoying the cool evening breezeπŸƒ. Meanwhile in between the day I had been watching the trending stories on the news and also a little bit of crypto/twitter. let's dive into that next
Locally, the usual political shenanigans 😹 kept going.
Globally, Gaza still in a dire situation. The Israeli aerial bombardment still going on😿. The death toll has hit 6,500😹.
The hospitals near collapse as fuel quickly running outπŸ™€.
Oxfam says starvation is being used as a weapon of war on civilians in Gaza. Adding that about 104 trucks a day would be needed to deliver food to Gaza to overcome the crisis.
Meanwhile, PM Netanyahu, has said Israel is preparing for a Gaza ground invasion but didn't say exactly when that would happen.
Turkey trending as president Erdogan has scrapped Israel trip over what he called an inhumane gaza warπŸ™€.
Meanwhile Ukraine has evacuated children as Russian attacks mount. With fighting intensifying in Donetsk and Kherson, officials are forcibly ordering people to leave😿.
Across the pond in the US, Trump ally Mike Johnson has won house speaker vote. Johnson was the republicans fourth choice for speaker, after previous candidates failed to unite the party, I guess it's congratulations πŸŽ‰ to him🎊.
Finally, in crazy weather, hurricane Otis has smashed into the Mexican southern coast. Bringing wind speed of up to 270km/h or 165mphπŸ™€. There's damage and power outages reported. All's well that ends well πŸ’―.
Anyways, do check me out yet again tomorrow on an amazing throwback Thursday ☺️. Until then keep stepping and enjoying yourselves to the max πŸ’―.
So that's it for today, stay safe, take care and adios πŸ’–πŸ’•πŸ’–. Hakuna Matata 😎.

Some pictures from the city centreπŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
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Some fantastic Health NuggetsπŸ‘ŒπŸ™ŒπŸ‘πŸ’―

Some fantastic music


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


25/10/2023
15553
Daily Activity, House Chores, Jogging, Walking

Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

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My Actifit Report Card: October 25 2023.......Wednesday Walk πŸ‘£πŸ’¨πŸƒ... | Ecency