My Actifit Report Card: September 28 2022..... Wednesday walk πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

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Hello everyone πŸ‘‹,

Happy hump day πŸ˜ŽπŸŽ‰ and a very warm welcome to my world 😊. Its yet another 24 hours to be grateful forπŸ’―. I have had a great day and as it draws to a close am raring to go with my stepping activities and also share what's trending in the media streets. Thank you for reading and let's dive in πŸ’¨.
I kicked off the day with a few rounds of brisk walking around the neighbourhood. It was a chilly cloudy morning. Anyways, I did enjoy my walk and was back indoors an hour later. I then rested for a while, caught up with emails, watched the news and then the usual chores around the house.
My next stepping came later in the afternoon going to the shopping centre for some cooking groceries. Still a dull cloudy day as I made my way. It was nap time when I got back indoors, I woke up some time early evening and got on with the cooking, watching a little bit of news and youtube. Next came the evening or sunset walk, it looked like it would rain but it didn't and I made it back home safe and sound. Now let's quickly look at what has been trending in the news today.
Locally, the usual political shenanigans kept going😹. Otherwise a normal quiet day.
Globally, Ukraine trending as Russia has won the sham referendum election it staged. US warned the consequences of annexation of Ukraine's land would be real and extra ordinary πŸ™€.
Meanwhile, Russia is seeking UN security council meeting on nord stream pipeline leaks, denying that it was involved in any sabotage.
Finally, Ian made landfall, brought hurricane force winds to the coast of Florida πŸ™€. Imagine winds of upto 250 km/h. This after it devastated Cuba leaving the country in nationwide blackout. People have been evacuated from their homes and let's hope this passes by quickly with minimal damage πŸ’―.
Please remember to check me out yet again tomorrow on an amazing throwback Thursday ☺️. Until then keep stepping and enjoying yourselves to the max πŸ’―.So that's all I got, stay safe, take care and good bye πŸ’–πŸ’•πŸ’– Hakuna Matata.

Some pictures from the road side πŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
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Some Fantastic Music


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


28/09/2022
22255
Daily Activity, House Chores, Jogging, Walking

Height
180 cm
Weight
78 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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My Actifit Report Card: September 28 2022..... Wednesday walk πŸ‘£πŸ’¨... | Ecency