My Actifit Report Card: June 9 2022..... Throwback Thursday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨

Words
562
Reading
3 min
Listen
Play
4y

Hello everyone πŸ‘‹,
Happy Thursday πŸŽ‰ and a very warm welcome to my world 😊. Thank you for stopping by and let's quickly take a look at how my day went and also what's trending in the media streets. Here we go again πŸ’¨.
So today I had a rather short morning session with a few rounds of brisk walking πŸ‘£ around the neighborhood 🌲.It was a beautiful sunny 🌞 morning with a splendid fresh breeze πŸƒ.
Then I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally the usual political shenanigans 😹 kept going and so did campaigning for the upcoming elections.
Globally, Ukraine still trending, lots of shelling in the east but ukrainian soldiers gained ground in Sievierdonetsk. A shocking ruling from a Russian backed court in Donetsk where 3 captured foreigners fighting for Ukraine were sentenced to death 😱.
Over in crypto land, bitcoin still sideways, today mostly at the 30k mark. Do keep hodling as we watch out for the bottom πŸ’―. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the city centre for a few errands. I wasn't there for long and soon headed back home 🏑.
Next came the usual nap πŸ’€ dreaming off until sometime early evening when I got up feeling quite refreshed ☺️. Then I continued watching some of the earlier videos and also news.
More political shenanigans as Algeria suspended trade ties with Spain over western sahara row😹.
In the middle east, Israeli PM stopped by in UAE for talks with his counterpart.Across the pond in the US, lawmakers will begin to lay out findings from their year long investigation into that Jan 6th capitol riot that shocked most of us. Did you ever imagine someone peeing in Nancy Pelosi's office, it was crazy😱.
Anyways, as the evening set in, I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. As always slow paced enjoying the cool evening breeze πŸƒ.
So that was Thursday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
Check me out yet again tomorrow on an amazing high five Friday 😊. Until then keep stepping and enjoying yourselves to the max πŸ’―. That's about it for today, stay safe, take care and adios πŸ’–πŸ’•πŸ’–. Hakuna Matata 😎

Some pictures from the city centre πŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
9 JuneA.jpg

9 JuneB.jpg

9 JuneC.jpg

9 JuneD.jpg

9 JuneE.jpg

9 JuneF.jpg

Throwing it back to the 90's with music from Whitney Houston πŸŽΆπŸŽΌπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


09/06/2022
15525
Daily Activity, House Chores, Jogging, Walking

Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

actifit badge.png

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14