My Actifit Report Card: May 12 2022..... Throwback Thursday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

Words
625
Reading
3 min
Listen
Play
4y

Hello everyone πŸ‘‹,
Happy Thursday πŸŽ‰ and a very warm welcome to my report 😊. It's another 24 hours to be grateful for as I look forward to bedtime πŸ’€. Before that let's quickly take a look at how my day has been including some of the trending stories I came across. Here we go again πŸ’¨.
So just like yesterday, I was up early for the fast paced morning session. Brisk walking πŸ‘£ and jogging πŸ‘Ÿ around the neighborhood 🌲. A cloudy morning but with amazing cool breeze πŸƒ.
Next I was back indoors where I showered 🚿 and rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 kept going. Today was international Nurse's day, celebrating nurses and the sacrifices they make as they work πŸ‘πŸŽ‰. Most of us could never do that job.
Globally, Ukraine still trending, today a video emerged of Russian soldiers shooting civilians in the back😒. Elsewhere Finland has asked to join NATO just in case Putin thinks about invading themπŸ‘. Remember Finland shares a common border with Russia. Sweden is expected to follow suit.
Over in crypto land, bitcoin still at 28k,most analysts still not sure of the short term movement. Stocks dipped too, Apple has lost its position as the world's most valuable company amid a broad sell off of technology stocks. Saudi arabian oil and gas producer Aramco has reclaimed the top spot.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the city centre for a few errands. I then walked around for a while before heading back home 🏑.
Next came the usual nap πŸ’€. I woke up some time early evening and continued watching some of the earlier videos and also news.
Trending in the Middle East, thousands of Palestinians came out to pay tributes to murdered Al Jazeera journalist, she will be buried on Friday 😒. In a different story, scientists for the very first time have a picture of the gigantic black hole that lives at the center of our galaxy 😱. A black hole is a region of space where matter has collapsed in on itself. The gravitational pull is so strong that nothing, not even light can escape. Quite interesting 😜.
Anyways, as the evening set in I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. As always slow paced enjoying the cool evening breeze πŸƒ.
So that was Thursday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
See you again tomorrow on an amazing high five Friday πŸ™Œ. Until then keep stepping and enjoying yourselves to the max πŸ’―.That's it, stay safe, take care and good bye πŸ’–πŸ’•πŸ’–

Some pictures from the city centre πŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
13 MayA.jpg

13 MayB.jpg

13 MayC.jpg

13 MayD.jpg

13 MayE.jpg

Throwing it back to the 90's with music from Janet Jackson πŸŽΆπŸŽΌπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


12/05/2022
30786
Daily Activity, House Chores, Jogging, Walking

Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

actifit badge.png

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14

My Actifit Report Card: May 12 2022..... Throwback Thursday πŸ‘£πŸ’¨πŸƒ... | Ecency