My Actifit Report Card: May 5 2022.... Throwback Thursday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡ πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

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Hello everyone πŸ‘‹,
Happy Thursday πŸŽ‰ and a very warm welcome to my world 😊. It's another 24 hours to be grateful for and I have had a great day. As always thank you for stopping by and hopefully your day has been great too. Time to quickly take a look at how my day has been and also share some of the trending stories. Let's get started πŸ’¨.
So just like yesterday, I had an early start with the fast paced morning session. Brisk walking πŸ‘£ and jogging πŸ‘Ÿ around the neighborhood 🌲. It was a beautiful sunny 🌞 morning as I made my way.
Then I was back indoors, where I rested for a while before logging into my emails and trending news of the day.
Locally, a rather quiet day except for the usual political shenanigans 😹. Campaigning for the upcoming elections in high gear.
Globally, Ukraine still trending, Russia continued their shelling in the east, they are getting aggressive aiming to capture Mariupol 😱. Still about Ukraine, in Warsaw, Poland, international donors have pledged about $ 6.5 billion to help Ukraine rebuild and re establishπŸ’―. Elsewhere regional elections in the UK, Sinn Fein set to make gains in Northern Ireland
Over in crypto land, bitcoin slumped back to 35k , stocks dumped too after yesterday's interest rate hike in the US. In Turkey the inflation rate is at its highest since 2002, cost of living has risen 70%.😱
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day. Some analysts remaining bullish πŸ‚ on btc.
Later in the afternoon, I stopped by the city centre 🌲 for a few errands. Walked around for a while before heading back home 🏑.
Next came the usual nap πŸ’€. It was amazing and I got up some time early evening. Then I continued watching some of the earlier videos and also news.
Trending in Israel, in the city of Elad, a stabbing attack has left 3 people dead and several injured 😒. Two attackers are on the run with a manhunt launched. Elsewhere in China, a story of survival as a woman was pulled out alive, out of the rubble of a building, 6 days after it collapsed πŸ™Œ.
Anyways, as the evening set in, I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. As always slow paced enjoying the cool evening breeze πŸƒ.
So that was Thursday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
See you again tomorrow on an amazing high five Friday πŸ™Œ. Until then keep stepping and enjoying yourselves to the max πŸ’―. So there you have it, stay safe, take care and good bye πŸ’–πŸ’•πŸ’– Hakuna Matata 😎.

Some pictures from the city centre πŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
5 MayA.jpg

5 MayB.jpg

5 MayC.jpg

5 MayD.jpg

5 MayE.jpg

Throwing it back to the 90's with music from Mariah Carey πŸŽΆπŸŽΌπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


05/05/2022
34786
Daily Activity, House Chores, Jogging, Walking

Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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