My Actifit Report Card: April 21 2022..... Throwback Thursday 👣💨🍃🙌👏💯🙏😇 👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 👋,
Happy Thursday 🎉 and a very warm welcome to my world 😊. Hopefully you are having a great day, mine has been amazing and as always I thank you for stopping by yet again 👏. Let's proceed to quickly check out my stepping activities and also share some of the trending stories I came across. Here we go again 💨.
So just like yesterday, I kicked off with a few rounds of brisk walking 👣 and jogging 👟 around the neighborhood 🌲.
It was a great session especially with the fresh morning breeze 🍃.
Next I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 kept going. The election campaigning still in high gear.
Globally, Ukraine still trending, shelling going on in the east. Russia claims Mariupol capture apart from a steel plant where Ukrainian forces are putting up a resistance. Across the pond, Biden has promised millions$$ in aid. Back in Europe, last night saw the debate between Macron and Le Pen. Le Pen will seek to ban muslim headscarves in public 😹. Remember the final election will be on Sunday.
Over in crypto land, bitcoin still sideways at 41k. Keep hodling better days are nearly here 💯.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the shopping center for some cooking groceries. I walked around for a while before heading back home 🏡.
Next came the usual nap 💤 and I got up some time early evening and continued watching some of the earlier videos and also news.
Also trending, two rockets fired into Israel from Gaza, led to Israel carrying out retaliatory air raids and destroyed a rocket 🚀 manufacturing plant in Gaza. Elsewhere in Afghanistan, a deadly explosion ripped through a Shia mosque causing some deaths😢. It's wicked and deranged targeting people going for worship 😬. Unfortunately that's the poisonous side of religion and not the first or last time we see it 😢.
Anyways, as the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. As always slow paced enjoying the cool evening breeze 🍃. The rain ☔ caught me at the end but I was close to the house 🏡.
So that was Thursday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Let's touch base again tomorrow on an amazing high five Friday 🙌.
Until then keep stepping and enjoying yourselves to the max 💯. That's about it for today, stay safe, take care and adios 💖💕💖

Some pictures from a neighborhood bridge🌲🍃🔆⛅🌿🍀🌳

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm