My Actifit Report Card: March 30 2022......Wednesday Walk 👣💨🍃🙌👏💯🙏😇 👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
Happy hump day 😎🎉 and a very warm welcome to my world 😊. It's another 24 hours to be grateful for; my day has been good and it's about that time to get ready for bed 💤. Before that let's quickly take a look at how my day has been including some of the trending stories I came across. Here we go again 💨.
So just like yesterday, I kicked off with a some rounds of brisk walking 👣 and jogging around the neighborhood 🌲. It was a beautiful sunny 🌞 morning with an amazing breeze 🍃.
Next I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 kept going. Today was also World Bipolar day, the purpose is to gather people from all over the world to raise awareness and improve sensitivity towards the illness. The day commemorates the birthday of renowned artist Vincent Van Gogh, who suffered from Bipolar. I think he was Dutch or French, not sure.
Globally, Ukraine still trending, Russia continued to bombard outskirts of Kyiv despite yesterday's promise to radically scale back the shelling 😱. Another sad milestone crossed with over 4 million people having left Ukraine mostly women and children 😢.
Over in crypto land, bitcoin still at 47k, the fear and greed index, turned to greed as the bullish 🐂 sentiment grows. You keep hodling 💯.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day
Later in the afternoon, I stopped by the city centre 🌲 for a couple of errands. Walked around for a while before heading back home 🏡.
Next came the usual nap 💤. It was amazing and I got up feeling great 💪. Then I continued watching some of the earlier videos and also news.
Also trending, the Tunisian president has shockingly dissolved parliament, extending his power grab😬. Elsewhere in Sri Lanka, power cuts of up to ten hours every day has become a norm as govt says it has run out of foreign currency to buy fuel😱.
Anyways as the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. A long extended walk enjoying the cool evening breeze 🍃.
So that was Wednesday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.Check me out yet again tomorrow on an amazing throwback Thursday ☺️.Time to bid you adieu, stay safe and take care ❤️ Hakuna Matata 😎.
Some Wednesday Walk pictures 🌲🍃🔆⛅🌿🍀🌳
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
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https://bit.ly/2RNLv14