My Actifit Report Card: March 11 2022..... High Five Friday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 👋,
TGiF 💫 and a very warm welcome to my world 😊. The weekend is upon us yet again and as bedtime beckons am raring to go with my stepping activities of the day including some of the trending stories I came across. Here we go again, come on💨.
So just like yesterday, I kicked off early with the fast paced morning session. Brisk walking 👣 and jogging around the neighborhood 🌲. It was amazing.
Then I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 and the plannedemic vaccinations kept going. The mandatory outdoor mask mandate has been lifted👏. So we can now breath easier, this after the positivity rate fell under one percent for over a month.
Globally, Ukraine still trending, Russia widened it's attacks to western parts of the country in areas it never bombed before 😱. Ukraine are fighting back hard, I have heard Putin is seeking foreign volunteers to join his army 😹.
Over in crypto land, bitcoin still sideways at 38k, you know the drill, hodl and buy the dip 💯.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day. Later in the afternoon I stopped by the city centre 🌲 for a few errands. Walked around for a while before heading back home 🏡.
Next came the usual nap 💤 dreaming off until sometime early evening. I woke up and continued watching some of the earlier videos and also news.
Also trending, Chile sweared in its youngest president, who has vowed to bring in sweeping changes. Elsewhere US has placed more sanctions on North Korea as they have started testing ballistic missiles. Somewhere in China, there's a lockdown imposed on up to 9 million people following a covid outbreak 😱.
Anyways, as the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. An extended slow paced walk enjoying the cool evening breeze 🍃.
So that was Friday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Look out for Bob and yours truly on a great Caturday 🐈 tommorow. Until then keep stepping and enjoying your weekend 👍.
That's gonna be it for today, stay safe, take care and good bye 💖💕💖

Some pictures from the city centre 🌲🍃🔆⛅🌿🍀🌳

Some fantastic music 🎼🎶👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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