My Actifit Report Card: March 9 2022....Wednesday Walk πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡ πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

Words
539
Reading
3 min
Listen
Play
5y

Hello everyone πŸ‘‹,
Happy hump day πŸ˜ŽπŸŽ‰ and a very warm welcome to my report 😊. We are bang in the middle of the week and the stepping continued unabated. It's now that time of day to wind down and look back at how my day has been including some of the trending stories I came across. Thank you for stopping and let's get going πŸ’¨.
So just like yesterday I began with a few rounds of brisk walking πŸ‘£ and jogging πŸ‘Ÿ around the neighborhood 🌲. Then I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 kept going and so did the plannedemic vaccinations.
Globally, Ukraine still trending, it's the 14th day of the invasion. Today a powerful explosion at a children's and maternity hospital was the highlight 😱. Killing children is really unacceptable and I didn't even keep watching to see hurt kids or even dead ones.The president still pleading for a no fly zone.
Over in crypto land, bitcoin bounced back to 42k, let's see if this bullish πŸ‚ trend continues..
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the city centre 🌲 for a few errands.
Walked around for a while then headed home 🏑.
Next came the usual nap πŸ’€ and I woke up some time early evening feeling well rested πŸ’―. Then I continued watching some of the earlier videos and also news.
Turns out that some Russians are seeking asylum in Finland. They have been arriving in Helsinki from St Petersburg by train. This as Mac Donalds joins the corporate exodus from Russia. Russia has also put limits on how much citizens can withdraw from their accounts 😡.
Anyways, as the evening set in I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk.
It was amazing, slow paced enjoying the cool evening breeze πŸƒ.
So that was Wednesday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone..
Let's touch base again tomorrow on an amazing throwback Thursday ☺️. Until then keep stepping and enjoying yourselves to the max πŸ’―.
That's gonna be it for today, stay safe, take care and good bye πŸ’–πŸ’•πŸ’–

Some pictures from the city centre πŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
9 MarchA.jpg

9 MarchB.jpg

9 MarchC.jpg

9 MarchD.jpg

9 MarchE.jpg

9 MarchF.jpg

Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


09/03/2022
25786
Daily Activity, House Chores, Jogging, Walking

Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

actifit_rew_act_lev_10_badge.png

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14