My Actifit Report Card: March 2 2022....... Wednesday Walk πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡ πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

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Hello everyone πŸ‘‹,
Happy hump day πŸ˜ŽπŸŽ‰ and a very warm welcome to my report 😊. Hopefully your day is going on well, mine has been just another ordinary day stepping it out. It's now time to wrap things up and take a look at how my day went and also share some of the trending stories I came across. Let's get cracking πŸ’¨.
So just like yesterday I kicked off with a few rounds of brisk walking πŸ‘£ around the neighborhood 🌲. It was wonderful.
Then I was back indoors, where I showered 🚿 and rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 kept going. UNEP which is head quartered in Nairobi marked 50 years of existence. Concerns and resolutions raised about the amount of plastics in the environment and seas.
Globally, more than 2,000 civilians dead as Russia intensified attacks on key Ukrainian cities 😬. Elsewhere in the UK, Chelsea team up for sale by it's Russian owner Abramovich, a result of that Ukraine invasion 😱. In Russia, the media is banned 🚫 from calling it a war or invasion or attack 😹. Then what the heck is it?
Over in crypto land, bitcoin still hovering around the 43 and 44k. You know the drill hodl and buy the dip πŸ’―. Let's hope March will be a bullish πŸ‚ month.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the shopping center for some cooking groceries and then headed back home 🏑.
Next came the usual nap πŸ’€ dreaming off until sometime early evening when I got up and continued watching some of the earlier videos and also news.
The United Nations general assembly has spoken against that war in Ukraine and urged for Russia to stop that invasion. Meanwhile oil prices have soared to 114 dollars a barrel 😱.
As the evening set in, I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. I followed the usual route around the neighborhood, then the park 🌲. As always slow paced enjoying the cool evening breeze πŸƒ.
So that was Wednesday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
Check me out yet again tomorrow on an amazing throwback Thursday ☺️. Until then keep stepping and enjoying yourselves to the max πŸ’―.
In a short while,I will be ready for bed so good night 😴 and good bye πŸ’–πŸ’•πŸ’– Take care.

Some pictures from the park πŸŒ²πŸŒ³πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
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3 MarchB.jpg

3 MarchC.jpg

3 MarchD.jpg

3 MarchE.jpg

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Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


02/03/2022
25777
Daily Activity, House Chores, Jogging, Walking

Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

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