Hello everyone 👋,
Happy hump day 😎🎉 and a very warm welcome to my report 😊. Hopefully your day is going on well, mine has been just another ordinary day stepping it out. It's now time to wrap things up and take a look at how my day went and also share some of the trending stories I came across. Let's get cracking 💨.
So just like yesterday I kicked off with a few rounds of brisk walking 👣 around the neighborhood 🌲. It was wonderful.
Then I was back indoors, where I showered 🚿 and rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 kept going. UNEP which is head quartered in Nairobi marked 50 years of existence. Concerns and resolutions raised about the amount of plastics in the environment and seas.
Globally, more than 2,000 civilians dead as Russia intensified attacks on key Ukrainian cities 😬. Elsewhere in the UK, Chelsea team up for sale by it's Russian owner Abramovich, a result of that Ukraine invasion 😱. In Russia, the media is banned 🚫 from calling it a war or invasion or attack 😹. Then what the heck is it?
Over in crypto land, bitcoin still hovering around the 43 and 44k. You know the drill hodl and buy the dip 💯. Let's hope March will be a bullish 🐂 month.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the shopping center for some cooking groceries and then headed back home 🏡.
Next came the usual nap 💤 dreaming off until sometime early evening when I got up and continued watching some of the earlier videos and also news.
The United Nations general assembly has spoken against that war in Ukraine and urged for Russia to stop that invasion. Meanwhile oil prices have soared to 114 dollars a barrel 😱.
As the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. I followed the usual route around the neighborhood, then the park 🌲. As always slow paced enjoying the cool evening breeze 🍃.
So that was Wednesday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Check me out yet again tomorrow on an amazing throwback Thursday ☺️. Until then keep stepping and enjoying yourselves to the max 💯.
In a short while,I will be ready for bed so good night 😴 and good bye 💖💕💖 Take care.
Some pictures from the park 🌲🌳🍃🔆⛅🌿🍀🌳
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Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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