My Actifit Report Card: February 18 2022.....High Five Friday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

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5y

Hello everyone πŸ‘‹,
TGiF 🌠 and a very warm welcome to my world 😊. It's another 24 hours to be grateful for, it's been a wonderful day and as always glad to end it on here. So please keep reading πŸ‘“ as I let you in on how my day has been plus share some of the trending stories. Thank you for being here and let's get cracking πŸ’¨.
So just like yesterday, I kicked off the day with some brisk walking πŸ‘£ and jogging around the neighborhood 🌲. As always that fresh morning breeze πŸƒ didn't disappoint.
Next I was back indoors, where I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 kept going. Kenya week concluded at the Dubai Expo 2020.
Globally, Ukraine still trending with some upheaval in the east with Russian backed separatists 😱. Elsewhere in Brussels, the EU and AU summit kept going. Kenya among the 6 countries that will receive technology to produce MRNA vaccines.
Over in crypto land, bitcoin still at 40k after yesterday's pull back. Let's give it time to stabilize, most probably will come up yet again. Until then keep hodling and buying the dip πŸ’―.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the city centre 🌲 for a couple of errands. I walked around for a while before heading back.
Next came the usual nap πŸ’€ dreaming off until sometime early evening when I got up and continued watching some of the earlier videos and also news.
Also trending, Ottawa police arrest protesters to end Canadian trucker blockage. They've been at it for 3weeks protesting covid rules😡. Elsewhere, in the US, a police woman was handed a 2 year sentence for killing someone in a deranged moment, after mistaking a gun for a taser😱. Nice slap on the wrist.
As the evening set in, I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. As always slow paced enjoying the cool evening breeze πŸƒ.
So that was Friday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
Let's touch base again tomorrow, featuring naughty cat 🐈 Bob and yours truly on an amazing Caturday😹. Until then keep stepping and enjoying yourselves to the max πŸ’―.That's all for today, stay safe, take care and good bye πŸ’–πŸ’•πŸ’–

Some pictures from the city centre πŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
18 FebA.jpg

18 FebB.jpg

18 FebC.jpg

18 FebD.jpg

18 FebE.jpg

18 FebF.jpg

Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


18/02/2022
18787
Daily Activity, House Chores, Jogging, Walking

Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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My Actifit Report Card: February 18 2022.....High Five Friday πŸ‘£πŸ’¨... | Ecency