Hello everyone 👋,
Happy Sunday 🎉 and a very warm welcome to my world 😊. It's been a great day and as always, before bedtime,I am raring to go with my stepping activities as well as share some of the trending stories. Thank you for stopping by and let's get cracking 💨.
Unlike yesterday, there wasn't any rain ☔ this morning so I proceeded with the fast paced session. I enjoyed the fresh morning breeze 🍃 as I made my way around the neighborhood 🌲.
Come eleven o'clock I was back indoors where I showered 🚿 and rested for a while before logging into my emails and trending news of the day.
Locally the usual political shenanigans 😹 kept going, politicians are quite active on the weekends.
Globally, the African Union summit came to an end in Ethiopia, with African presidents condemning the military coups on the continent. Elsewhere in Europe, US elite troops arrived in NATO ally Poland. In the UK the Queen 👑 is celebrating 70 years of being on the throne, currently going strong 💪 at 95. What a lady, Congratulations 💯.
Over in crypto land, bitcoin is close to 42k and the market is getting a little bullish 🐂.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day including laundry.
Later in the afternoon, we stopped by a hotel in the outskirts of the city.
It was a nice sunny 🌞 day, so we had a swim and some lunch before heading back home 🏡.
Next I had a short nap 💤 and then woke up some time early evening and continued watching some of the earlier videos and also news.
In Madagascar,a strong cyclone storm has caused damage, displacing thousands of people along the coast. And just now the final game in the AFCON is on, Senegal is one on one with Egypt in a tough match. Let's see who wins it.
As the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. It was slow paced and amazing enjoying the cool evening breeze 🍃.
So that was Sunday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
See you again tomorrow on an awesome Monday☺️. Until then keep stepping and enjoying your weekend 👍.That's all I got for today, stay safe, take care and good bye 💖💕💖
Some pictures from the pool side 🌲🍃🔆⛅🌿🍀🌳
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Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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