Hello everyone 👋,
Happy Sunday 🎉 and a very warm welcome to my world 😊. The weekend is winding down and so is January. As always thank you for being here and let's quickly take a look at how my day has been including some of the trending stories. Here we go again 💨.
So just like yesterday, I kicked off with some fast paced brisk walking 👣 and jogging around the neighborhood 🌲. That cool morning breeze 🍃 made it quite enjoyable 💯.
At around eleven o'clock, I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally a rather quiet day except for the usual political shenanigans 😹. The covid positivity rate declined 👏.
Globally, anti military protests kept going in Khartoum. Elsewhere in Europe, the ruling socialist party won Portugal elections, however, the snap election may not deliver a stable govt😵. Canadian defence minister stopped by in Kiev for talks as that border crisis with Russia still persists.In Asia, north Korea tested one of its latest long range missiles😱.
Over in crypto land, bitcoin is at its sideways game, today mostly at 37 to 38k. You definitely know what to, hodl and buy the dip 😹.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day including laundry.
Later in the afternoon, I stopped by the shopping center for some cooking groceries and then made it to the park 🌲 before heading back home 🏡.
Next came the usual nap 💤. It was amazing and I got up some time early evening and continued watching some of the earlier videos and also news.
Trending too, was the devastating oil leak into the pacific ocean 🌊 off the coast of Peru😱. Down under in Australia, Rafael Nadal made history winning his 21st grand slam title 👏. In Cameroon, the Africa Cup of Nations is on fire 🔥 with some amazing matches heading towards the finals.
As the evening set in, I had my ginger tea ☕ and then stepped out for an extended slow paced sunset 🌇☀️🌅 walk. It was amazing and I made it back home 🏡 safe and sound calling it a day 🙌.So that was, Sunday and I wanna thank you for reading this far 👏.
See you again tomorrow on an awesome Monday ☺️. Until then keep stepping and enjoying the remainder of the weekend 👍.That's it for today, am exhausted, so good night 😴 and good bye 💖💕💖
Some pictures from the park 🌲🍃🔆⛅🌿🍀🌳🙌
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
