My Actifit Report Card: January 8 2022.....Happy Caturday πŸˆπŸ˜ΉπŸ†πŸ―πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³πŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡ πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

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Hello everyone πŸ‘‹,
Happy Caturday 🐈 and Happy New Year too πŸŽ‰πŸ˜Ή. A very warm welcome from Bob and yours truly ☺️. It's been a wonderful active day and am raring to go with my stepping activities and also some of the day's trending stories. Thank you for being here and let's get into it πŸ’¨.
So just like yesterday, I began the day with the fast paced morning session. Enjoying the cool morning breeze πŸƒ as I brisk walked πŸ‘£ and jogged around the neighborhood 🌲.
I was back indoors around ten o'clock and I rested for a while before logging into my emails and trending news of the day.
Locally, a rather quiet day except for the usual political shenanigans 😹.
Globally, lots happening, in France and Italy large protests against the vaccine certificates that are about to come into effect. Elsewhere in South Africa, the ANC party celebrated 110 years of existence, looking back at the wins, sacrifices losses and future plans.More political shenanigans in Kazakhztan as former inteligence chief was arrested and charged with treason.
Over in crypto land, bitcoin still at the 41k mark. The fear and greed index is at fear level. No need to panic just hodl and buy the dip 😹.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the mall, walked around for a while then joined in the usual bowling 🎳 session.
Next I was back home 🏑 and went for the usual nap πŸ’€. Sleeping off until sometime early evening when I got up and continued watching some of the earlier videos and also news..
Trending in Pakistan, 21 people died in their cars after being stuck in heavy snow ❄️ storm. That's in the resort town of Murree, my sincere condolences to bereaved families 😒. It's a mountainous area and I guess no one anticipated that much snow.
Anyways, as the evening set in, I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. A nice long walk to the park 🌲 finishing off around the neighborhood.
So that was Saturday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
See you again tomorrow on a Sunday funday ☺️. Until then keep stepping and enjoying your weekend πŸ‘.
Keep pushing on with your new year's resolutions, stay safe, take care and good bye πŸ’–πŸ’•πŸ’–

Some pictures of Bob this amazing Caturday πŸˆπŸ˜ΉπŸ†πŸ―πŸƒπŸ”†β›…
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Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


08/01/2022
29525
Daily Activity, House Chores, Jogging, Walking

Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
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Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

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https://bit.ly/2RNLv14