My Actifit Report Card: January 2 2022...Sunday funday π£π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy Sunday π and happy new year ππ too. A very warm welcome to my report π. Thank you for stopping by and please keep reading π as I let you in on how my day has been including some of the trending stories I came across. Let's get cracking π¨.
So as usual, I began the day with the fast paced morning session. Brisk walking π£ and jogging around the neighborhood π², enjoying the cool morning breeze π.
Then I was back indoors where I showered πΏ and rested for a while before logging into my emails and trending news of the day.
Locally, two prominent deaths made headlines. Kenya's first attorney general, Njonjo, died aged 101. The second one was famed conservationist, Richard Leakey at 77. My sincere condolences to both families πΊπ’.
Globally, lots happening, in Sudan protests against military rule as the prime minister resigned. Elsewhere in Europe more protests in the Netherlands against annoying covid restrictions π¬.
Over in crypto land, bitcoin still at 47k but flashing bullish π signals. You definitely know the drill π, hodl and buy the dip πΉ.
I did settle down to some crypto analysis videos and also handled the laundry and a little bit of tidying up.
Later in the afternoon, I got tired of the screen, so I lay down for the usual nap π€. I woke up some time early evening feeling great πͺ. Then I continued watching the news and there were some exciting soccer β½ matches going on.
Turns out covid cases are causing some of the matches to be postponed π±. Over in the US lots of flight βοΈ cancellation too. Twitter permanently banned π« congresswoman Marjorie's account for repeated violations of its covid misinformation policy. I wonder what she kept on tweeting aboutπΉ.Can someone please tell her about non censorship Hive.
As the evening set in, I had my ginger tea β and then stepped out for the sunset πβοΈπ
walk. The slow paced walk that winds down my day.
It was wonderful, around the park π² and then finished off around the neighborhood, calling it a day π.
So that was Sunday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.
See you again tomorrow on an awesome Monday π. As I said yesterday, I am still appreciative of the new year and I enter it with lots of gratitude in my heart. As always wishing you all a splendid year ahead π; get going and conquer all your resolutionsπ―.
That's it for today, stay safe, take care and good bye πππ
Some pictures from the mall π²ππβ
πΏππ³
Some fantastic music πΌπΆπ
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Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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