My Actifit Report Card: November 25 2021...... Throwback Thursday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 👋,
Happy Thursday 🎉 and a very warm welcome to my report 😊. So glad that you stopped by yet again 👏. I've had a wonderful day and as always am raring to go with my stepping activities plus some of the trending news I came across. Here we go again 💨.
So just like yesterday, I kicked off early with the fast paced morning session. Brisk walking 👣 and jogging 👟 around the cloudy neighborhood. I did enjoy that session and then headed back home 🏡 around ten thirty.
Back indoors,I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 kept going and so did the plannedemic vaccinations. More vaccines from Johnson and Johnson arrived at the airport.
Globally, a new strain of covid has been discovered in South Africa 😬. This disease is just sucks 😷. Elsewhere in Sudan more protests against military rule, the protesters want full civilian rule, not all the shenanigans the military is hoodwinking them with 😹. In Europe, France and UK still trading blame over yesterday's tragedy of migrants trying to cross the English channel. 5 traffickers have been arrested in France.
Over in crypto land, bitcoin is on the move back towards 60k, now at 59k. A good day for our beloved hive, we just hit $2👏💯🙌. These are the days I need upvotes from all you 🐋 whales out there 😹, if they ever read this at all.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the shopping center for some cooking groceries and then came back for my usual nap 💤.
I woke up some time early evening then continued watching some of the earlier videos and also news 😊.
Happy Thanksgiving if you are celebrating 🍗🎉, it's not that big around here.
As the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. I followed the usual route and made it back home 🏡 safe and sound calling it a night 😴.
That's about it from me, stay safe take care and good bye 💖💕💖

Some pictures from the city centre 🌲🍃🔆⛅🌿🍀🌳

Throwing it back to the 90's with music from Whitney Houston 🎶🎼👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

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https://bit.ly/2RNLv14