My Actifit Report Card: November 21 2021..... Sunday funday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 👋,
Happy Sunday 🎉 and a very warm welcome to my report 😊. Hopefully your weekend is coming along nicely. My day has been great and am looking forward to a new week.
As always thank you for stopping by and let's quickly take a look at how my day has been plus some of the trending news I came across. Here we go 💨..
I woke up a little later at around 9am then went for a shorter morning session. I did enjoy the brisk walking 👣 around the neighborhood 🌲 in the fresh morning air 🍃 .
Come eleven o'clock, I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally, all quiet except for the never ending political shenanigans 😹.
Globally, lots happening, in Sudan the army agreed to reinstate the deposed civilian prime minister 🙌👏. In Chile a presidential election took place and in Venezuela regional elections. Elsewhere in Europe, more protests against the health pass, in Rotterdam it turned violent for a second night😱.
Over in crypto land, bitcoin still at 59k, but the sentiment remains bullish 🐂. Hive still doing well, currently over a dollar 🎉👏.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in afternoon, I had my usual nap 💤 and then got up some time early evening feeling in time to get the cooking going.
Meanwhile, I continued watching some of the earlier videos and also news. In Doha Qatar the countdown has started, it just a year until the world cup kicks off💯.. Still in Doha, Lewis Hamilton won the inaugural F1 grand prix 👏🙌. It was the first time in Doha and spectators were ecstatic 😀.
As the evening set in I, had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. Slow paced enjoying the cool evening breeze 🍃. No rain this time and I made it back home 🏡 safe and sound calling it a day 🙌.
So that was Sunday and I wanna thank you for reading this far 👏. See you again tomorrow on an awesome Monday 👣. Until then keep stepping and enjoying your weekend 👍. I wish you all a fruitful and productive week ahead, Thanksgiving is coming up 🎉.
Stay safe, take care and good bye 💖💕💖

Some pictures from the neighborhood 🌲🍃🔆⛅🌿🍀🌳

Some fantastic music 🎼🎶👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14