My Actifit Report Card: November 13 2021......... Happy Caturday ππΉππ―ππβ πΏππ³πππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy Caturday π and a very warm welcome to my world πΉ. Its another day dedicated to Bob and other furry friends. Apart from Bob, I have my stepping activities and also some of the trending news. As always thank you for being here and let's jump inπ¨.
This morning the fast paced session began a little late around 9am brisk walking π£ and jogging π around the neighborhood π². That fresh breeze π made it so enjoyable π―.
Next I was indoors resting and checking up on the trending news of the day. Locally, nothing much happening except for the usual political shenanigans πΉ.
Globally, political shenanigans in Sudan, as massive protests were witnessed. Civilians are against the ongoing military dictatorship π¬.
Elsewhere, in Glasgow, COP26, it's a moment of truth as delegates trying to reach an agreement on measures to take to achieve the desired 1.5Β°C limit on global warming temperature π¨. Coal and fossil fuels are a major hindrance and a challenge to agree onπ΅.
Over in crypto land, bitcoin still bullish π at around 64k. The bears π» may just have to say goodbye for the remainder of the year πΉ.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the mall. Window shopped a while before the usual bowling π³ session.
Then I was back indoors, for the usual nap π€. A bit shorter today but it did the trick π and I woke up some time early evening feeling great πͺ and well rested π―.
I then continued watching some of the earlier videos and also news.
In New Delhi, India an apocalyptic scene as smog filled the sky. A result of constant pollution πΉ. Consequently, all construction works have been stopped, schools closed and a ban on open burning of garbage. This for a week to correct the air π quality.
As the evening set in, I had my ginger tea β and then stepped out for the sunset πβοΈπ
walk. As always slow paced enjoying the cool evening breeze π. I finally made it back home π‘ safe and sound calling it a day π.
So that was Saturday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.
See you again tomorrow on a Sunday funday βΊοΈ. Until then keep stepping and enjoying your weekend π.Nothing much to add, do stay safe, take care and good bye πππ
Some pictures of Bob this amazing Caturday ππΉππ―ππβ
πΏππ³
Some fantastic music πΌπΆπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14