My Actifit Report Card: October 30 2021......Happy Caturday ππΉππ―ππβ πΏππ³πππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy Caturday π from Bob and yours trulyπΉ. You definitely know the drill, it's the day dedicated to Bob and other furry friends. Apart from that I had a wonderful and active day stepping it out. Let's quickly go through it including some of the trending stories. Come on π¨.
So I kicked off around 9am with a fast paced session. Brisk walking π£ around the neighborhood π². It drizzled last night so the ground was a little wet but as usual the fresh breeze π didn't disappoint.
I was back indoors just before eleven o'clock and then I showered πΏ and rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans πΉ and some π rugby games were taking place.
Globally, all about the G20 meeting in Rome. World leaders discussing the economy, climate and vaccines. A proposed tax rate of 15% to all multi national companies.
Elsewhere, protests in Sudan as they try to get the military rulers to revert back to civilian rule and democracy. Hopefully they can achieve itπ―.
Over in crypto land, bitcoin subtly fell back to 61k though the outlook is still quite bullish π. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, some walking around the mall before the usual bowling π³ session.
Then I was back home π‘ and into my afternoon nap π€. As always it was amazing and I woke up some time early evening feeling well rested π― and quite energetic πͺ.
I then got the cooking going and also watched the news.
Political shenanigans as Saudi Arabia and few other gulf countries expelled Lebanese ambassadors
π±. That after the Lebanese information minister commented on the on going war in Yemen. But truth be told, there's real suffering there especially innocent kids, emaciated and dying of malnutrition π±; some one needs to speak up, children shouldn't be punished π¬.
Anyways, as the evening set in, I had my ginger tea β and then stepped out for the sunset πβοΈπ
walk. The rain β was back but nothing heavy, just a light drizzle and my umbrella helped a lot. I finally made it back home π‘ safe and sound calling it a day π.
So that was Saturday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.
See you again tomorrow on an amazing Sunday funday π. Until then keep stepping and enjoying yourselves to the max π―.
That's about it, take care, stay safe and adios πππ
Some pictures of Bob this amazing Caturday ππΉππ―ππβ
πΏππ³
Some fantastic music πΌπΆπ
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Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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