My Actifit Report Card: October 29 2021....... High Five Friday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
TGiF 🍻🎉 and a very warm welcome to my report 😊. The weekend is upon and as always glad you stopped by yet again 👏. My day has been great and it's now time to quickly check how things went before retiring to bed 💤. So let's get going 💨.
Just like yesterday, I kicked off early with the fast paced morning session. I definitely enjoyed that amazing morning breeze 🍃 as I made my way around the neighborhood 😊.
After ten o'clock, I detoured and headed back home 🏡. I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 and the plannedemic vaccinations kept going. More pfizer vaccines from the US arrived at the airport.
Globally, the trending story was that G20 summit in Rome, Italy. Joe Biden stopped by and met the Pope and French president Macron, they definitely had lots to talk about especially that submarines deal with Australia 😹. Russian president Putin and Chinese Xi will be attending virtually..
It will be followed by the climate conference in Glasgow.
Over in crypto, land bitcoin still bullish 🐂 going strong 💪 at 63k. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the shopping center for some cooking groceries and then came back for my usual nap 💤. The nap was wonderful and I got up some time early evening feeling well rested 💯 and energetic 💪.
I then continued watching some of the earlier videos and also news..
Today there was the global climate march in over 25 cities around the world; led by Greta Thunberg from London. Advocating for the reduction of pollution and green house gases 💯..
As the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk.
I followed the usual route, enjoyed my slow paced walk and then made it back home 🏡 safe and sound calling it a day 🙌.
So that was Friday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Tomorrow am back featuring Bob, and some appropriate stepping on a fantastic Caturday 🐈. Please stop by if you can. Until then keep stepping and enjoying your weekend 👍.
That's about it for today, stay safe, take care and good bye 💖💕💖
Some pictures from the park 🌲🍃🔆⛅🌿🍀🌳
Some fantastic music 🎼🎶 👌
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Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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