My Actifit Report Card: August 7 2021...... Happy Caturday 🐈😹🐆🐯🍃🔆⛅🌿🍀🌳🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨
Hello everyone 👋,
Happy Caturday 🐈 from Bob and yours truly😹. You definitely know the drill when it comes to Saturday 🐱; Bob is well and he says hi. Thank you for being here and let's quickly take a look at how my stepping went today. Here we go 💨.
So just like yesterday, it was another early start with the brisk walking 👣 and jogging 👟 around the cloudy neighborhood. As always it was a wonderful session and I was back indoors around ten o'clock.
I then rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 went on. More medals from the olympics as Kenya won the women's marathon 👏🙌.
Globally, more of the same news. In Greece evacuations as the intense wild fires 🔥 kept going 😱. In Afghanistan the Taliban insurgents getting wilder and expanding their territory 😬.
Over in crypto land, a bullish situation as bitcoin moved up to 43k and Eth jumped to 3k🙌. Some bearish 🐻 news as the US senate discusses some controversial bills that would bring sweeping changes to cryptos. I did settle down to some crypto analysis videos to learn more about it.
Later in the afternoon, I walked around the mall, had the usual bowling 🎳 session and then headed back home 🏡.
Next came the usual afternoon nap 💤. As always it was great and I got up feeling quite energetic 💪.
I then continued watching some of the earlier videos and also news.
Another trending story, is that of the rising cases of delta variant in many countries. Elsewhere, protests in France ahead of the roll out of the health pass on Monday.
As the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. The evening breeze 🍃 was fantastic as I made my way around. I made it back home 🏡 as darkness fell calling it a day 🙌.
So that was Saturday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Let's touch base again tomorrow on an amazing Sunday funday ☺️. Until then keep stepping and enjoying your weekend 👍.
From Bob and I it's adios 💖, stay safe and take care ❤️.
Some pictures of Bob this amazing Caturday 🐈😹🐆🐯🍃🔆
My automaticwin this morning 🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14