My Actifit Report Card: July 31 2021...... Happy Caturday ππΉππ―ππβ πΏππ³πππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy Caturday π and a very warm welcome from Bob and yours trulyπΉ. It's another splendid weekend and as always this post is dedicated to Bob and other furry friends. Thank you for being here and let's quickly take a look at how my day has been, here we go π¨.
So as usual it was an early start brisk walking π£ and jogging π around the cloudy neighborhood. As always I thoroughly enjoyed the fresh morning breeze π as I went along. Come ten o'clock, I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally, the surge in covid cases due to the delta variant. Then of course the never ending political shenanigans πΉ.
Globally, many countries in the grip of the delta variant too. Then protests in France over the covid passport/pass as people feel it infringes on their freedom. Another trending story was Israel accusing Iran of being responsible for attack on oil tanker off the coast of Oman π±.
Over in crypto land, bitcoin subtly rose to 41kπ. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the mall for the usual bowling π³ session. Then I walked around the mall for some time before heading back home π‘.
Next came nap π€ time which was quite useful as I later woke up feeling quite energetic πͺ and well rested π―.
I then continued watching some of the earlier videos and also news. The results of global warming with fires π₯ in US, Turkey, Greece, Lebanon and Siberia. Also serious flooding in Eastern Afghanistan.
As the evening set in, I had my ginger tea β and then stepped out for the sunset πβοΈπ
walk. It was wonderful and I made it back home π‘ safe and sound calling it a day π.
So that was Saturday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone. Let's hookup again tomorrow on an amazing Sunday funday π. Until then keep stepping and enjoying your weekend π.Keep safe, take care β€οΈ and adios πππ.
Some pictures of Bob this amazing Caturday ππΉππ―ππβ
My automaticwin this morning π
Some fantastic music πΌπΆπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
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Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14