My Actifit Report Card: July 24 2021...... Happy Caturday ππΉππ―ππβ πΏππ³πππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy Caturday π from Bob and yours trulyπΉ. Definitely a day dedicated to our furry friends but the stepping continued unabated.
Thank you for being here and let's quickly take a look at how my stepping went plus some of the trending stories. Here we go π¨.
So as usual, I kicked off early with the fast paced brisk walking π£ and jogging π around the neighborhood π². Today was a little warmer with some fantastic breeze π.
Come ten o'clock, I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally, a quiet day but with the never ending political shenanigans πΉ.
Globally, a day of protests in many cities, anti covid rules protests in Australia, UK, France and Italy. In France covid health passes are about to come into effect and people aren't happy. In Brazil protests against the president for his handling of the pandemic π±.
Over in crypto land, bitcoin climbed up to 34k, but no one is sure what nextπΉ. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon I stopped by the mall for the usual bowling session. Then walked around the mall for a while before heading back home π‘. Next came my nap and I woke up some time early evening feeling great πͺ and well rested.
I then continued watching some of the earlier videos and also news.
The monsoon rain ravaged western India and parts of the Philippines. Meanwhile, wild fires π₯ in parts of Canada and US.
As the evening set in I had my ginger tea β and then stepped out for the sunset πβοΈπ
walk. That went excellently and I made it back home π‘ safe and sound calling it a day π.
So that was Saturday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.Am back tomorrow on an amazing Sunday funday βΊοΈ. Until then keep stepping and enjoying your weekend π.Stay safe and take care β€οΈ. Good bye πππ
Some pictures of Bob this amazing Caturday ππΉππ―ππβ
My automaticwin this morning ππ
Some fantastic music πΌπΆπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight78 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14