My Actifit Report Card: July 19 2021....... Awesome Monday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
Happy Monday 🎉 and a very warm welcome to my report 😊. It's a new week and the stepping continued unabated. Before the day ends allow me to fill you in on how it all went down. Here we go 💨
Just like yesterday, I kicked off early with the fast paced morning session. The fresh breeze 🍃 was fantastic as I brisk walked 👣 and jogged around the neighborhood.
Come ten o'clock, I was back indoors having achieved my automaticwin 🙌. Then I rested for a while before logging into my emails and trending news of the day.
Locally, a quiet day but with the usual political shenanigans 😹. The plannedemic vaccinations kept going.
Globally, 'freedom day' in England as covid restrictions are eased. Elsewhere, some governments accused of using the powerful pegasus spyware to spy on journalists and other prominent people 😹.
Over in crypto land, bitcoin subtly dropped to 30k. As always no one knows the short term movement 😹. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the city centre 🌲 for some errands.
Walked around for a while before heading back home 🏡. Next came the usual nap 💤. Dreaming off until early evening when I got up feeling quite energetic 💪 and well rested 💯.
I then continued watching some of the earlier videos and also news.
Another trending story, was US and other western countries accused China of facilitating cyber attacks on Microsoft's exchange server. Harbouring and protecting hackers 😱.
As the evening set in I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. I had an extended walk following my usual route. I made it back home 🏡 safe and sound calling it a day 🙌.
So that was Monday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.See you again tomorrow on a terrific Tuesday ☺️. Until then keep stepping and enjoying yourselves to the max 💯. That's all I got for today, take care ❤️ and good bye 💖💕💖
Some pictures from the city centre 🌲🍃🔆⛅🌿🍀🌳
My automaticwin this morning 🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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