My Actifit Report Card: July 15 2021....... Throwback Thursday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
Happy Thursday 🎉 and a very warm welcome to my report 😊. Thank you for stopping by yet again 👏. Your time is well appreciated 💯 so keep reading 👓 as I fill you in on how my stepping went plus some of the trending news I came across. Let's get going 💨.
So just like yesterday, I kicked off early with the brisk walking 👣 and jogging 🏃 around the neighborhood. As always that fresh cool morning breeze 🍃 made it quite enjoyable 💯.
Come ten o'clock, I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 with by-elections in some areas.
Globally, German Chancellor Angela trending as she stopped by the W. House 🏡 on her farewell tour of the US. She has lasted 4 American presidents and stepping down later in the year👏. Lebanon trending too as the PM resigned after failing to form a govt😱. The local currency has depreciated considerably in the past few months.
Over in crypto land, bitcoin still on a sideways movement dropping down to 31k. As usual no one knows it's short term projection 😹. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the city centre 🌲 for a few errands.Walked around, finished my work then headed back home 🏡.Next came, the usual nap 💤. It was wonderful and I woke up some time early evening feeling great 💪.
I then continued watching some of the earlier videos and news too.
Also trending news was the devastating floods ☔ that hit parts of Germany and Belgium. In Turkey heavy rains and mudslides too. My sincere condolences to all those who lost their lives 😢. We really must take global warming seriously.
As the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. I had an extended walk following the usual route and made it back home 🏡 safe and sound calling it a day 🙌.
So that was Thursday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.Let's do this again tomorrow on an amazing high five Friday 🙌.Until then keep stepping and enjoying yourselves to the max 💯.Am exhausted and it's about bedtime, so take care ❤️ and good bye 💖💕💖
Some pictures from the city centre 🌲🍃🔆⛅🌿🍀🌳🙌
My automaticwin this morning 🙌👏
Throwing it back to the 90's with music from Ashanti🎶🎼👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
HAVE YOU SEEN MY NEW BADGE 🙌👏
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14