Hello everyone 👋,
TGIF ⭐🌠 and a very warm welcome to my report 😊. The weekend is upon us yet again and I had another wonderful and active day. As always thank you for being here and let's proceed to take a look at how my day has been 💨.
So as usual, I kicked off early with the brisk walking 👣 and jogging 🏃 around the neighborhood. I did enjoy the cool morning breeze 🍃 as I made my way.
Come ten o'clock I was back indoors having achieved my automaticwin. Next I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 and the plannedemic vaccinations kept going. More astrazeneca vaccines landed at the airport.
Globally, the trending story of the taliban claiming 85% control of the country 😱, which was quickly refuted. Elsewhere, french president Macron held summit with Sahel leaders, talks focusing on french troops leaving the region, they've been there for quite some time. Malta bans all visitors who aren't fully vaccinated against covid from July 14th😹.
Over in crypto land, bitcoin continued it's sideways movement hanging around 33k. As always no one knows it's next move😹. Eth gas ⛽ prices at an all-time low. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the park 🌲 just to rest my eyes 👀 from the screen and catch some rays of sunshine 🌞.
I came back and went for the usual nap 💤. Slept off until early evening when I got up feeling quite energetic 💪 and refreshed 💯.
Next I continued watching some of the earlier videos and also news. The olympic torch finally arrived in Japanese capital Tokyo. It's gonna be a different kind of olympics with no fans allowed 😬.
As the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. I had an extended walk following the usual route. Made it back home 🏡 safe and sound calling it a day 🙌.
So that was Friday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Am back tomorrow, featuring Bob on an amazing Caturday 🐈. Until then keep stepping and enjoying yourselves to the max 💯.Wishing you all a splendid weekend ahead 🎉, take care ❤️ and good bye 💖💕💖
Some pictures from the neighborhood 🌲🌳🍃🔆⛅🌿🍀🙌
My automaticwin this morning 🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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