My Actifit Report Card: July 3 2021..... Happy Caturday 🐈😹🐆🐯🍃🔆⛅🌿🍀🌳🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 👋,
Happy Caturday 🐈 from Bob and yours truly😹. You know the drill when it comes to Saturday. As always I appreciate you for taking the time. It's been an active day and it's time to wrap things up; let's take a look at how my day went 💨.
So just like yesterday, I kicked off early with the brisk walking 👣 and jogging 🏃 around the neighborhood. The fresh air 🍃 made it quite exciting 🐱.
Come ten o'clock, I was back indoors where I rested for a while before logging into my emails and trending news of the day.Locally all quiet except for the usual political shenanigans 😹.
Globally, a famine and starvation looming in the Tigray region of Ethiopia 😬. The leaders value their egos more than their citizens lives, sad but true. Elsewhere in Brazil, there were huge protests against president Bolsonaro for his mishandling of the plannedemic. Brazil has the second highest covid deaths at over 500k 😱.
Over in crypto land, bitcoin subtly up and sitting at 34k. Hive up at 34 cents and steem at 37. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the mall. Walked around for some time then joined the usual bowling session.
Next I was back indoors for the nap 💤 dreaming off until sometime early evening when I got up feeling quite refreshed 💯. I then continued watching some of the earlier videos and also news.
Disaster in some place in Japan as it experienced lots of rain ☔ followed by a landslide. Another disaster in the Philippines as a volcano 🌋 erupted spewing toxic gas.
As the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. I had an extended walk and then came back home 🏡 safe and sound calling it a day 🙌.
I also had a chance to do some push ups and stretching. Wil was live on you tube with the actifit mini challenge.So that was Saturday and I wanna thank you for reading this far 👏.
I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.See you again tomorrow on an amazing Sunday funday 🐱.Until then keep stepping and enjoying your weekend 👍
That's all for today, take care ❤️ and good bye 💖💕💖

Some pictures of Bob this amazing Caturday 🐈😹🐆🐯🍃🔆🍀🌳

My automaticwin this morning 🙌👏

Some fantastic music 🎼🎶👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14