My Actifit Report Card: June 4 2021........ High Five Friday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 👋,
TGiF ✨🌠 and a very warm welcome to my report 😊. Time to jump start your weekend 👍 with another wonderful report. Thank you for being here and let's get started 💨
So as usual, I kicked off the day with the brisk walking 👣 and jogging 🏃 around the neighborhood. As always I did enjoy that fresh and cool morning breeze 🍃.
Come ten o'clock, I had achieved my automaticwin and was back indoors where I showered 🚿 and rested for a while. Next I got into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 and the plannedemic vaccinations kept going.
Globally, it was the 32nd anniversary of the Tiananmen square massacre, an event that China always wants to forget going as far as banning the vigil that's usually held in Hong Kong 😱. However, the activists insist that history can never be erased💯.Elsewhere, Palestinians protested their upcoming/intended evictions to make place for Israeli settlers😬.
Over in crypto land bitcoin, continued it's sideways movement now at 37k and no one knows if it's going up or down 😹. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day ☺️.
Later in the afternoon, I stopped by the city centre 🌲. I had to get to the bank and other errands here and there. I was back indoors where I had the usual afternoon nap 💤 dreaming off until early evening when I got up feeling great 💪.
Next, I continued watching some of the earlier videos and also news.
More political shenanigans in Nigeria where the govt wants to suspend twitter operations in the country. This comes two days after the social media giant removed a post from president Buhari's account 😹. People anxiously waiting to see what happens next.
As the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. As usual that went excellently and was quite a lovely walk.
I made it back home 🏡 after darkness fell calling it a day 🙌. So that was Friday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕.
Sending back that love 💞 and lots of blessings 👼😇 to everyone. See you again tomorrow, Bob will be featured on an amazing Caturday 🐈. Until then keep stepping and enjoying your weekend 👍.So that's all I got for today, thank you and good bye 💖💕💖

Some pictures from the city centre 🌲🌳🍃🔆⛅🌿🍀

My automaticwin this morning 🙌👏

Some fantastic music 🎼🎶👌

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Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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