Hello everyone 👋,
Happy Caturday 🐈 from Bob and yours truly😹.As always a warm welcome and thank you for being here yet again 👏. It's been another active day. Time to wind down and get ready for bed 💤. Before that let's quickly take a look at how my stepping went 💨.
So as usual, I kicked off with lots of brisk walking 👣 and some jogging around the neighborhood. it was a beautiful sunny 🌞 morning with some amazing cool breeze 🍃.
I did finish off around ten o'clock having achieved my automaticwin 🙌.
Then I was back indoors where I showered 🚿 and rested for a while. Later I was online checking my emails and trending news of the day.
Locally, what trended was the plannedemic vaccines. They continued with health care workers and teachers.
Globally, it was protests. Can you imagine being in bed sleeping, police break into your home and shoot you dead. Then one year down the line, no one is held responsible for your death😱. That happened to one Breonna Taylor, 26 year old nurse. That's why the protests in Kentucky, being black in America is a disadvantage 😬.
Over in crypto land, bitcoin has done it and now sitting at an all time high of 61k. And our beloved Hive is about to get to 40 cents👏.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day. As the afternoon approached I met some former colleagues at the mall then did some stepping there just looking around.
Late afternoon, I was back indoors having my usual nap 💤. I later got up early evening feeling great 💪.
Then I continued watching some of the earlier videos and the news.
Another big protest in London for a murdered innocent woman. Kidnapped then killed while walking home in London of all places😱. Seems like the streets aren't safe for women.
As the evening set, I looked out and saw a beautiful sunset 🌇☀️ in the background. So after my ginger tea ☕, I set off for the final walk of the day.That went excellently and I made it back home 🏡 safe and sound.
I finished off the day with the final live session of #livefitchallenge2021 with Wil and daughter, Little M. We had a variety of exercises but I enjoyed superman 😹.
So that was Saturday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕.
Sending back that love 💞 and lots of blessings 👼😇 to everyone ❤️.
See you again tomorrow on an amazing Sunday funday 😊.
Until then keep stepping and enjoying your weekend 👍.
Nothing much to add but bid you adieu 💖💞💖
Some pictures of Bob this amazing Caturday 🐈😹🐆🐯🐱🎉🎊🌟
My automaticwin this morning 🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
