My Actifit Report Card: February 15 2021....Awesome Monday π£π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy Monday ππ and a very warm welcome to my report π. Another active day is fading away and as always I am glad you stopped by yet again π. A wonderful choice on your part and please keep reading π as I let you in on how my day has been.
So as usual, I kicked off the day with the fast paced morning session in hot pursuit of the automaticwin. There was some nice fresh air π as I brisk walked π£ and jogged around the neighborhood.
It was over by ten o'clock and I showered πΏ and rested for a while before logging into my emails and trending news of the day. Locally the usual political shenanigans πΉ and of course the lingering plannedemic.
Globally still about the plannedemic, with many countries receiving the vaccines. History was made at WTO - world trade organization - appointing a woman to lead it for the first time. And she is African from Nigeria ππ. Trump had last year opposed and put her appointment on hold.
Over in crypto land, bitcoin still trying for that elusive 50k mark. Alt season is here with our beloved Hive feeling the good heatπ. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Early afternoon, I got to participate in the first session of the #livefitchallenge2021.
Today was a nice ab workout πͺ for about twenty minutes followed by stretching. I did end with roll outs and am looking forward to tomorrow's session βΊοΈ.
Later in the afternoon, I did have my usual afternoon nap π€ to replenish some energy back. Later woke up feeling great πͺ and then continued watching some of the earlier videos and also the news.
As the evening set in, I had my usual ginger tea and then set out for the final walk of the day. The very relaxing sunset βοΈπ walk. I followed the usual route alongside the main road ending up at the park π². Then back to the neighborhood before calling it a day π.
So there you have it, that was Monday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.
Let's touch base again tomorrow on a terrific Tuesday π. Until then keep stepping and enjoying yourselves this new week.
Stay safe, strong and healthy out there. Bye bye πππ
Some pictures of me doing the ab workouts πͺπΉ
My automaticwin this morning ππ
Some fantastic music πΌπΆπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
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Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
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Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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