Hello everyone 👋,
Happy Monday 🎉🎊 and a very warm welcome to my report 😊. Another active day is fading away and as always I am glad you stopped by yet again 👏. A wonderful choice on your part and please keep reading 👓 as I let you in on how my day has been.
So as usual, I kicked off the day with the fast paced morning session in hot pursuit of the automaticwin. There was some nice fresh air 🍃 as I brisk walked 👣 and jogged around the neighborhood.
It was over by ten o'clock and I showered 🚿 and rested for a while before logging into my emails and trending news of the day. Locally the usual political shenanigans 😹 and of course the lingering plannedemic.
Globally still about the plannedemic, with many countries receiving the vaccines. History was made at WTO - world trade organization - appointing a woman to lead it for the first time. And she is African from Nigeria 🙌🎉. Trump had last year opposed and put her appointment on hold.
Over in crypto land, bitcoin still trying for that elusive 50k mark. Alt season is here with our beloved Hive feeling the good heat👏. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Early afternoon, I got to participate in the first session of the #livefitchallenge2021.
Today was a nice ab workout 💪 for about twenty minutes followed by stretching. I did end with roll outs and am looking forward to tomorrow's session ☺️.
Later in the afternoon, I did have my usual afternoon nap 💤 to replenish some energy back. Later woke up feeling great 💪 and then continued watching some of the earlier videos and also the news.
As the evening set in, I had my usual ginger tea and then set out for the final walk of the day. The very relaxing sunset ☀️🌇 walk. I followed the usual route alongside the main road ending up at the park 🌲. Then back to the neighborhood before calling it a day 🙌.
So there you have it, that was Monday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Let's touch base again tomorrow on a terrific Tuesday 😊. Until then keep stepping and enjoying yourselves this new week.
Stay safe, strong and healthy out there. Bye bye 💖💞💖
Some pictures of me doing the ab workouts 💪😹
My automaticwin this morning 🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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