Hello everyone 👋,
TGIF 🌠 and a very warm welcome to my report 😊. The weekend is upon us and as always I am glad you stopped by yet again 👏. That was a wise choice, so please keep reading 👓 as I let you in on how my day transpired 💨.
Just like yesterday I kicked off early with the fast paced morning session. So there I was brisk walking 👣 and jogging 👟 around the sunny 🌞 neighborhood. The beautiful cool breeze 🍃 complimented my stepping.
Come ten o'clock, I returned back indoors where I showered 🚿 and rested for a while. Then as usual I was online checking out my emails and trending news of the day. Of course the plannedemic stubbornly hanging around but still low positive cases 👏.
Globally, the plannedemic rages on and vaccines are on going in many places. My goodness our new normal 😓, hopefully it will be over soon.
Over in crypto land, bitcoin still trying to get to 40k. Meanwhile, ETH and other DeFi coins kept mooning. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I spent some time at the city centre then walked around for a while before heading back home 🏡. My nap was a little short but effective. I woke up feeling great 💪.
Then, I continued watching some of the earlier videos and the news too. Good news for Libya as the warring parties agreed to form one unified government with elections set for December. They've been a mess since Gadaffi died, hopefully this time they get it right.
As the evening set in, I was out for the final walk of the day. The slow paced sunset 🌇⛅ walk. It went excellently and I made it back home 🏡 safe and sound calling it a day 🙌.
So there you have it, Friday is gone and I wanna thank you for reading this far 👏.I truly appreciate your continued support 🙏 and love 💕.Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Wishing you all a wonderful weekend ahead 🎉. Definitely keep stepping and enjoying yourselves.
I will be back tomorrow with Bob and some appropriate stepping on a fantastic Caturday 🐈😹.
Nothing much to add but bid you adieu 💖💕💖
Some pictures from the city centre 🌲🍃🔆🍀🌿⛅🌞
My automaticwin this morning 🙌👏
Some fantastic music 🎼🎶👌
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Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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