Hello everyone 👋,
Happy hump day 😎🎉 and a very warm welcome to my report 😊. I have spent another wonderful sunny day of stepping 🙌. As always thank you for stopping by yet again 👏 and please keep reading 👓 as I let you in on how my day has been. Let's do this 💨.
As usual I kicked off my day with the fast paced morning session. Brisk walking 👣 and jogging around the neighborhood. As always the weather was perfect with a nice breeze 🍃. The sun 🌻 was out early too and I thoroughly enjoyed that session 💯.
Later I made it back home 🏡 a little after ten o'clock then had a shower 🚿 and rested for a while. Next I was online checking out the trending news. Locally still about the plannedemic still with low positive cases🙌👏. That and a little bit of political shenanigans 😹.
Globally, it's all about washington, capital hill where protesters have forced themselves in😱. I just saw people breaking the glass windows to get in. It's like some third world country 😹 but I have never seen that in my life here in Kenya; and it's also on all news networks as I type this. Earlier some random person was in speaker Nancy Pelosi's office, sitting on her chair,leaving her a nasty note 😹.
So the big question is whether Trump will continue being president for the next four years? Does he have tangible evidence of election fraud? or just empty words .What's all the violence/chaos meant to achieve?Democracy is on trial, the result of lies, incitation and toxic politics.
Over in crypto land, bitcoin doesn't care about politics 😎, sitting pretty at 35k, the highest it's ever gotten 👏. Throughout the day, I did watch some crypto videos just to get a feel of the market.
As usual in between I handled the cleaning chores of the day. Then later in the afternoon I stopped by the shopping center for some cooking groceries.
Before the evening set in, I had my little nap 💤 to recharge then got up and continued watching the videos and the news.
Finally , I was out of the door for the sunset 🌇☀️ walk after having my ginger tea ☕. The walk went excellently and we had a beautiful sunset too. I made it back home 🏡 safe and sound calling it a day 🙌.
So that was Wednesday and I sincerely thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
See you again tomorrow on an amazing throwback Thursday.Until then keep stepping and enjoying yourselves to the max 💯.Nothing much to say but good night 😴 good luck and good bye 💖💕💖 Take care.
Some pictures from the neighborhood 🌲🌳🍃🔆⛅🍀🌿
My automaticwin this morning 🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
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1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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