Hello everyone 👋,
TGIF ⭐🎉 and a very warm welcome to my report 😊. Here we go again on the brink of another weekend. Thank you for stopping by yet again 👏 and please keep reading 👓 as we quickly go through my stepping activities of the day 💨.
I woke up to my usual brisk walking 👣 and jogging 🏃👟 the neighborhood. The weather was a little cooler than yesterday but nonetheless everything went well. I thoroughly enjoyed that session and made it back home 🏡 a little after ten o'clock.
I then showered 🚿 and rested for a while before logging into the trending news of the day. Locally the plannedemic still stubbornly hanging around 😱. In neighboring Tanzania, the opposition are already setting up to challenge the results of the recently concluded election . In Africa it's always really difficult for an incumbent to lose, they always have some devious tricks up their sleeve😹.
Globally, what caught my eye 👀 was the earthquake in Turkey and Greece. Was glad to see people getting the much needed help. My sincere condolences 🌸 to the families that lost their loved ones.
In crypto land, bitcoin still hanging around 13k, with mixed feelings on to where it might go to next. In other news, central bank of Iran is seeking and willing to buy BTC from the miners😱. That should erase anyone's doubts about the true value of BTC and why it'shere to stay.
I did settle down to a few crypto videos here and there. As always the house chores were done in between.
Later in the afternoon, I dropped by the city centre for an errand at the bank. I did walk around a little before heading back home 🏡. The day was largely dull and cloudy as I made my way.
Back indoors, I had my afternoon nap 💤 and later woke up to my usual ginger tea ☕. Then I continued watching some of the earlier videos and got the cooking going as well.
Later in the evening, I was out for the final walk of the day. The very relaxing sunset 🌇⛅ walk. It went excellently and I made it back home 🏡 safe and sound calling it a day 🙌.
That's it for today and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
I will be back again tomorrow with Bob and lots of appropriate stepping on an amazing Caturday. Until then I am wishing everyone a fabulous weekend. Enjoy your time and don't forget to keep stepping too; ofcourse masks in crowded places.
Nothing much to say but bid you adieu 💖💞💖
Some pictures from the city centre 🌲🌳🍃🔆⛅🍀🌿
My automaticwin this morning 🙋🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
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Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
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Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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