Hello everyone 👋,
Happy hump day 😎🎉 and a very warm welcome to report 😊. I can't believe we are already in the middle of the week 😹.As always thank you for stopping by yet again 👏. My day has been active and wonderful so please keep reading 👓 as I let you in on how it went down ☺️💨.
As usual I began early with the fast paced brisk walking 👣 and jogging 🏃 session.
The weather was perfect with a nice cool breeze 🍃 as I made my way around the neighborhood. I kept going until around ten o'clock when I detoured and headed back home 🏡.
Indoors, it was the normal routine; I showered 🚿 and rested for a while before logging into the trending news of the day. Locally, the plannedemic still stubbornly here with some schools closing after some students and teachers tested positive 😱. When is this thing ever gonna stop.
Internationally, the protests continued in Nigeria with people defying the curfew after live bullets were used to disperse crowds. A very tense situation after innocent protesters were killed.
In other news, a big US pharma company has been agreed to settlements of upto $ 8 billion for pushing one of the opioids that led to widespread addiction. I watched a short documentary of how this company and others pushed and bribed doctors to prescribe their drugs as mush as possible leading to over 400,000 deaths and counting. Once people get hooked the companies keep profiting while ruining lives.Putting money 💰 and profits ahead of people's lives really sucks 😬.
In crypto land, bitcoin continued it's climb towards 13k. A splendid move but will we see a dip or rise in the alts? I settled down to a few crypto analysis videos and in between I handled the daily cleaning and tidying up chores.
Later in the afternoon, I stopped by the shopping center for some cooking groceries. It was mostly a cloudy day with a few spells of sunshine 🌞.I got the cooking going then lay down for my usual afternoon nap 💤. I later got up around 5pm and continued watching the news and some earlier videos.
Soon evening set in and after my ginger tea ☕, I was out for the final walk of the day. The very relaxing sunset 🌇⛅🌻 walk. It went excellently with no rain interruptions unlike yesterday 👏. I made it back home 🏡 safe and sound calling it a day 🙌.
So there you have it, another wonderful day gone by and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕.Sending back that love 💞 and lots of blessings 👼😇 to everyone.
See you again tomorrow on an amazing Thursday ☺️. Until then keep stepping and enjoying yourselves to the max 💯.
Nothing much to say but good night and good bye 💖💕💖
Some pictures from the road side 🌲🍀🌿⛅🍀🌻🍃
My automaticwin this morning 🙋🙌👏
Some fantastic music 🎼🎶👌
<br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20201021t211342986z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>22525</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity, House Chores, Jogging, Walking</b></div></pre></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png"> <td><div class="text-center"><div class="phishy"><h6>Height</h6></div> <h6>180 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div> <h6>70 kg</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td> <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td> </tr> <tr> <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td> </tr></table>
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