My Actifit Report Card: September 17 2020...... Throwback Thursday 👣🏃💨🍃🙌👏💯🙏😇👼 💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
Happy Thursday 🎉 and a very warm welcome to my report 😊. As always I am glad you stopped by yet again 👏. Your time is well appreciated 💯. Before the day ends let's quickly get into the day's stepping adventures 💨.
As usual I began early with the fast paced brisk walking 👣 and jogging 🏃 around the neighborhood. The weather was fantastic 👌 with a nice cool breeze 🍃.I kept going until about ten o'clock when I detoured and headed back home 🏡.
Indoors, I showered 🚿 and rested for a while before getting into my emails and the trending news of the day. Locally the plannedemic positive cases keep falling. That amid lots of political shenanigans 😹.
The world is however not out of the woods just yet. What caught my eye 👀 was the new lockdown in Israel after a steep rise in covid cases 😱. A similar trend is showing up in some European countries like England. Is this thing trying for a second wave🌊😱.
In crypto land bitcoin still hanging close to 11k. DeFi DEX Uniswap launched their UNI governance token. Uniswap is a really wonderful DEX whose volume has recently been surpassing many big centralized exchanges. It is revolutionary and the future. However,it's big drawback is the high gas ⛽ fees but that should be solved soon with the upcoming scaling solutions.
I did settle down to some crypto analysis videos for the trending crypto news just to get a feel of the market. In between I handled the daily cleaning and tidying up chores. Normally I don't sit down for more than 30 minutes continuously, I can't risk those leg blood clots😹, I forget what they are called.
Come late afternoon, I was dreaming away in my afternoon nap 💤 time. It was restful and rejuvenating and I woke up feeling great 💪.
I then finished off the earlier videos as I had my ginger tea ☕ and got the cooking going. As always time flew by and the evening crept in swiftly.
It was then time for the sunset 🌇⛅ walk. The very final and relaxing walk that closes my day.
I did enjoy that last session alongside the main road and I made it back home 🏡 safe and sound calling it a day 🙌. That's pretty much how my day has gone by and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕.
Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Can you believe that it's already Friday tomorrow ☺️. I invite you to join me yet again at the same time. Until then keep stepping and enjoying yourselves to the max 💯. For me it's bedtime after posting and editing this, so good night 😴, good luck and good bye 💖💕💖
Some pictures from the road side 🌲🍀🍃🔆⛅🌿
My automaticwin this morning 🙋🙌👏
Some nice throwback music from the BeeGees 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
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https://bit.ly/2RNLv14