My Actifit Report Card: July 17 2020......... High Five Friday 🏃👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
TGIF 🎉 and a very warm welcome to my wonderful report 😊. It is amazing that you stopped by yet again 👏, I am happy and ready to quickly run you through today's stepping adventures. Let's go 💨.
As always I hit the ground with lots of fast paced brisk walking 👣 and some jogging 🏃 too. The weather was cool with a nice breeze. I really enjoyed that morning session.
I was back home 🏡 just before ten o'clock having achieved my automaticwin 🙌. After a little bit of resting, I got into my usual morning routine. Checking my emails and the trending news of the day.
Of course the plannedemic still taking majority of the news then the usual crazies from around the world 😹.
In crypto land, bitcoin still stuck and hovering at 9k😱. I did watch some crypto videos and did some house work in between..
As the afternoon approached, I had to leave for errands at the city centre. As always I did some walking there after my errands. I remember arriving back home 🏡 late afternoon just in time for the usual afternoon nap 💤.
The nap was very relieving for the accumulated fatigue. I woke up feeling quite energetic and rested 💯. Then I had my ginger tea ☕ while finishing off some comedy videos I was watching earlier 😂.
By this time the evening was setting in and soon I was outdoors for the sunset ⛅ walk.
I walked alongside the main road and then finished off around the neighborhood calling it a day 🙌
I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕.
Sending back that love 💞 and lots of blessings 👼😇 to everyone. I am back tomorrow with Bob on a superb Caturday 🐈. Until then keep stepping and enjoying yourselves to the max 😊. Stay safe, strong 💪 and healthy 💯. Bye bye 💖💕💖
Some pictures from the city centre 🌲🍃🔆⛅🍀🌿
My automaticwin this morning 🙋🙌👏
Something to make you laugh and smile 😊😁😹🙌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14