My Actifit Report Card: July 9 2020........ Throwback Thursday 👣🏃💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,.
Happy Thursday 🎉, a huge hug and a very warm welcome to my report 😊.
As always I am glad and excited that you checked out my post 💨. The day is gone and it's about that time when I wind down and tell you all about it.
So I started early brisk walking 👣 in hot pursuit of the automaticwin. I kept going and at some point broke into a little bit of jogging. The weather was splendid and really conducive 💯👍.
I remember arriving back home 🏡 a few minutes to ten having enjoyed that session. Then I had a nice shower 🚿 and rested for a while before getting into my usual morning routine.
I checked my emails and got up to speed with the latest happenings locally and globally. Of course the plannedemic taking centre stage with rising number of cases worldwide. Then a bunch of various interesting stories, we do live in a wild world 😹.
In crypto land, BTC had a subtle dip from yesterday's upwards move. Meanwhile the DeFi coins had a series of pumps. I did watch a few analysis videos here and there before leaving for the city centre.
At the city centre, I ran my errands then loitered around for a while before heading back home.
I arrived home 🏡 late afternoon feeling a little under the weather. So I immediately got into my usual afternoon nap 💤.I dreamt away until around 6pm when I got up well energized 💪. Had my ginger tea ☕ and finished off some videos I was watching this morning 🙋.
Later, it was time for the final walk. The relaxing slow sunset ⛅ walk. This time alongside the main highway then finished off around the neighborhood after it got dark.
That's pretty much how my day has been and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕.
Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Looking forward to an amazing high five Friday tomorrow and I invite you to join me yet again. Until then keep stepping and enjoying yourselves to the max. From me it's good night 😴 and good bye 💖💞💖
Some pictures from the city centre 🌲🍃🔆⛅🍀🌿
My automaticwin this morning 🙋🙌👏
Throwing it back to the 80's with musical genius Prince 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14