My Actifit Report Card: July 7 2020...... Terrific Tuesday 👣🏃💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
Happy Tuesday 🎉 and a very warm welcome to my report 😊. Good to see you and thank you for stopping by yet again 👏. Please keep reading 👓 as I quickly run you through my stepping activities of the day💨.
It was a wonderful and highly active day stepping it out in the cool weather. As usual I kicked off with fast paced brisk walking 👣 and a bit of jogging 🏃 around the neighborhood.
A few minutes to ten o'clock, I arrived back home 🏡 having achieved my automaticwin 🙌. Then after some resting, I logged into the trending news of the day.
Of course we are still under the spell of the plannedemic 😱. Locally they are not opening schools until January 2021; those lucky kids.Then further a field, the Brazilian president tested positive 😱. He never wears a mask and has been calling covid a little flu. So now he is out to prove it😹.
Meanwhile in crypto land, BTC is still defiant with the sideways movement 😹. I then proceeded to watch some crypto videos and some comedy too.
In between I did the general house work 😑, mostly cleaning and tidying up. As the afternoon drew in, I took a walk around the park just to rest my eyes from the screen and stretch my legs too.
I was back in time for my usual afternoon nap 💤. That went excellently and by evening I was feeling refreshed 💯 and reenergized💪.
The final walk of the day is what followed next. I had a wonderful slow paced sunset ⛅ walk alongside the main road before finishing off in the neighborhood after it got dark 😲.
I finally made it back home safe and sound calling it a day 🏠. That's pretty much it for today and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕.
Sending back that love 💞 and lots of blessings 👼😇 to everyone.
I am back again tomorrow for the Wednesday walk and hopefully you can join me yet again. Until then keep stepping and enjoying yourselves to max.Am off to bed 💤. Bye bye 💖💕💖
Some pictures from the park 🌲🌳🍃🔆🍀🌿⛅
My automaticwin this morning 🙋🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Andoid | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14