Hello Everyone 👋,
A very warm welcome to my Sunday report 😊. Glad that you stopped by and hopefully you are having a wonderful weekend so far💯. Time to recount how my Sunday unfolded in terms of fitness.
Just like every Sunday I had a restful morning 😴 as I get ready for a new work week.
I finally got up to some house chores that I hadn't finished yesterday including the laundry. There was some beautiful sunshine 🌞 outside as I hang the clothes to dry.
I then watched some crypto videos, situation remains the same as bears get stronger than the bulls😱. There are mixed signals and no one knows exactly what happens in the short term.
Later I went walking around the neighborhood just to get in some of that fresh air 🍃. The sun kept coming and going as I made my way.
I returned home later in the afternoon and got the cooking going. Meanwhile I watched a little bit of comedy shows 😂 for a good dose of laughter.
For the sunset ⛅ walk this evening I went to the main road and did a few rounds back and forth 😊.
I got back home just after 8pm calling it a day. Right now I can hear it raining ☔ hard outside. Hopefully it will be over as I plan an automaticwin.
I did go through my usual nightly routine with the pushups and shower. Later had some dinner 😋 while watching the news.
Now trying to get this report posted and edited before hitting the sack.
Thank you so much for reading and the continued support 🙏. Sending everyone lots of love 💓 and blessings 😇.
I wish you all a fantastic and productive week ahead 🎉. See you again tomorrow on an awesome Monday. Bye bye 💗💕💗
Some pictures from the neighborhood 🌲🏠🏡
Some fantastic music 🎶 👌
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
